Knowledge first. Products later.

Evidence-based knowledge
on supplements, health and research

Find current studies, well-founded articles and easy-to-understand guides on micronutrients, supplements & their effects.

Curcumin

What studies suggest about effects, product forms, and safety – and where the limits are. Clear, evidence based context without hype

Curcumin Powder  on a spoon
curcumin-bioavailability-absorption-comparison.png
#bioavailability
01.02.202614 min read

Curcumin Bioavailability Explained Simply

Many curcumin products don’t fail because the dose is too low — they fail because absorption is poor. Here we look at the key barriers and at studies showing how strongly certain technologies can increase bioavailability.